Vegan Savory Pizza Rolls: A Flavor-Packed Plant-Based Snack 🌱🍕✨
1. Introduction
If you’re searching for a delicious and satisfying vegan pizza rolls recipe, you’ve come to the right place! These plant-based and dairy-free snacks are perfect for parties, quick bites, or when craving that cheesy, savory flavor without any meat or dairy. Easy to make and customizable with your favorite toppings, these meatless pizza rolls will become your new go-to recipe.
2. Ingredients for Vegan Savory Pizza Rolls
- 1 package vegan puff pastry or pizza dough
- 1 cup vegan mozzarella cheese, shredded
- 1/2 cup tomato sauce or marinara
- 1 cup cooked spinach or kale, chopped (optional)
- 1/2 cup sliced olives (optional)
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil or cooking spray for brushing
3. Step-by-Step Instructions for Delicious Vegan Pizza Rolls
Preparing the Dough
If using vegan puff pastry, thaw it according to package instructions. If you’d prefer to make your own, visit our detailed guide on vegan pastry dough.
Assembling the Filling
Mix the shredded vegan cheese, tomato sauce, chopped spinach, olives, oregano, garlic powder, salt, and pepper in a bowl. This flavorful mixture will be the filling for your vegan pizza rolls.
Rolling and Filling
Roll out the dough on a floured surface into a rectangle. Spread the filling evenly over the dough, then carefully roll it up tightly from one edge to the other to form a log.
Cutting and Shaping
Slice the rolled dough into 1-inch thick pieces. Arrange the slices on a baking sheet lined with parchment paper, ensuring they are spaced apart enough to expand during baking.
Baking the Pizza Rolls
Preheat your oven to 400°F (200°C). Brush the tops with olive oil or spray with cooking spray for a golden finish. Bake for 15-20 minutes, or until the rolls are crispy and golden brown.
4. Storage Tips for Vegan Savory Pizza Rolls
Leftover vegan pizza rolls can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the rolls on a baking sheet, then transfer to a zip-top bag. Reheat in the oven or air fryer for best results.
5. Serving Suggestions
Enjoy your vegan pizza rolls as a snack, appetizer, or part of a meal. Pair them with a side salad or a vegan dipping sauce like marinara, cashew sauce, or vegan ranch. For an upgraded experience, try serving with fresh basil or a sprinkle of nutritional yeast.
6. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer — cooks your vegan pizza rolls to crispy perfection with less oil, making your snack healthier and easier to prepare.
- T-fal 14-Piece Nonstick Cookware Set — perfect for preparing the dough and baking your pizza rolls with ease.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer — a versatile tool that helps you achieve oven-quality results without heating up the entire kitchen.
7. Frequently Asked Questions (FAQs) about Vegan Pizza Rolls
Can I make vegan pizza rolls gluten-free?
Yes! Simply substitute the regular dough with a gluten-free vegan pastry or pizza dough available at health food stores.
Are vegan cheese options suitable for vegan pizza rolls?
Absolutely! Use any plant-based cheese you prefer, such as cashew-based cheese, coconut oil-based, or store-bought vegan cheese shreds.
How long does it take to make vegan pizza rolls?
From start to finish, you can expect about 30-40 minutes, including preparation and baking time.
Can I add other vegetables or toppings?
Definitely! Bell peppers, mushrooms, or vegan sausage are all delicious additions. Customize the filling to suit your taste and dietary preferences.
8. Conclusion
These vegan savory pizza rolls are a fantastic plant-based snack that everyone will love. Easy to prepare, customizable, and dairy-free, they’re perfect for any occasion. Whether you’re hosting a party or just craving a quick, flavorful bite, these meatless pizza rolls will never disappoint. Give this recipe a try and enjoy the cheesy, savory goodness without any guilt!
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Vegan Savory Pizza Rolls
These vegan pizza rolls are crispy, flavorful, and perfect for snacking or serving at parties. Filled with plant-based cheese and fresh veggies, rolled into savory bites.
- Total Time: 30 minutes
- Yield: 12 rolls
Ingredients
- 1 sheet vegan puff pastry or pizza dough
- 1/2 cup plant-based mozzarella cheese, shredded
- 1/4 cup marinara sauce
- 1/2 cup diced bell peppers
- 1/4 cup sliced black olives
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for brushing
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Roll out the puff pastry or pizza dough on a floured surface.
- Spread marinara sauce evenly over the dough, leaving a small border.
- Sprinkle shredded vegan cheese, diced peppers, olives, Italian seasoning, salt, and pepper on top.
- Roll the dough tightly into a log shape, then slice into 1-inch pieces.
- Place the slices on the prepared baking sheet, brush with olive oil.
- Bake for 15-20 minutes until golden brown and crispy.
Notes
- For extra flavor, add crushed red pepper flakes or fresh basil before baking.
- Ensure the rolls are evenly cut for uniform cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan
Nutrition
- Serving Size: 1 roll
- Calories: 120 Kcal
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg