Ingredients
Scale
- 1.5 lbs beef stew meat, cubed
- 1 can coconut milk (13.5 oz)
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium heat, brown the beef cubes until seared.
- Transfer beef to the slow cooker, add chopped onion and minced garlic.
- Pour in coconut milk, add curry powder, turmeric, cumin, salt, and pepper.
- Cook on low for 6-8 hours until beef is tender.
- Garnish with fresh cilantro before serving with rice or noodles.
Notes
- You can add vegetables like bell peppers or spinach for extra nutrition.
- If the curry is too thick, stir in a little water or broth.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Method: Slow cooker
- Cuisine: International
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 420 Kcal
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 20g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg