Ingredients
Scale
- 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce (low sodium preferred)
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 2 teaspoons grated ginger
- 1/4 cup toasted sesame seeds
- 1 green onion, sliced (for garnish)
- Optional: steamed vegetables or rice for serving
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add chicken pieces and cook until golden brown and cooked through, about 7-8 minutes.
- In a small bowl, whisk together soy sauce, honey, garlic, and ginger.
- Pour the sauce over the cooked chicken and toss to coat evenly. Cook for 2-3 minutes until sauce slightly thickens.
- Sprinkle sesame seeds on top and garnish with sliced green onion.
- Serve hot with steamed vegetables or rice if desired.
Notes
- Adjust sweetness by modifying honey or maple syrup to taste.
- Use toasted sesame seeds for enhanced flavor.
- This dish can be made gluten-free by choosing gluten-free soy sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 8g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg