Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup Italian-seasoned bread crumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- Fresh basil or parsley for garnish
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Flatten chicken breasts uniformly using a meat mallet or rolling pin, then season with salt and pepper.
- In a shallow bowl, beat the eggs. In another dish, combine bread crumbs with grated Parmesan cheese. Dip each chicken breast into the egg mixture, then coat thoroughly with the breadcrumb mixture, pressing gently to adhere.
- Heat olive oil in a large oven-proof skillet over medium-high heat. Sear the breaded chicken until golden brown on both sides, about 3-4 minutes per side.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes until chicken reaches an internal temperature of 165°F.
- Remove from oven, spoon marinara sauce over each piece, then sprinkle with shredded mozzarella cheese.
- Return to oven and bake for an additional 5-7 minutes until cheese is melted and bubbly.
- Garnish with chopped basil or parsley, then serve hot over pasta, zucchini noodles, or your favorite side.
Notes
- Use panko breadcrumbs for extra crunch and texture.
- Opt for store-bought marinara sauce for convenience.
- Searing the chicken prior to baking enhances flavor and crispiness.
- Let the baked chicken rest for a few minutes to lock in juices before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baked
- Cuisine: Italian
- Diet: Nut-Free
Nutrition
- Serving Size: 1 piece (about 1/4 of recipe)
- Calories: 420 Kcal
- Sugar: 8g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 125mg