Crispy Golden Chicken Tenders: Your New Family Favorite!

✨ Crispy Golden Chicken Tenders: Your New Family Favorite! 🍗🥇

1. Introduction

Discover the ultimate recipe for crispy chicken tenders—a dish that combines crispy perfection with tender, juicy chicken. Whether you’re craving baked chicken tenders or homemade chicken tenders full of flavor, this recipe will become a staple in your household. Perfect for a quick weeknight dinner or a fun weekend snack, these tenders are sure to impress everyone at the table.

2. Ingredients for Crispy Chicken Tenders

  • 1 lb chicken tenders or chicken breasts cut into strips
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese (optional but adds flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray or oil for baking

3. Step-by-Step Instructions to Make Baked Chicken Tenders

Prepare the Breading Stations

Set up three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper.

Dredge the Chicken

Start by coating each chicken tender in the flour, then dip into the beaten eggs, and finally dredge in the breadcrumb mixture until fully coated.

Bake to Crispy Perfection

Place the coated chicken tenders on a baking sheet lined with parchment paper. Spray them lightly with cooking spray or brush with a little oil. Bake in a preheated oven at 400°F (200°C) for about 20-25 minutes, or until golden brown and cooked through.

4. Storage Tips for Leftover Crispy Chicken Tenders

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To restore crispiness, reheat them in an air fryer or oven before serving again.

5. Serving Suggestions for Homemade Chicken Tenders

Serve these crispy chicken tenders with a side of creamy mashed potatoes, fresh garden salad, or crispy fries. For dipping, classic options include honey mustard, ranch, or spicy buffalo sauce. For a complete meal, pair with chicken-based side dishes that complement the flavors.

6. Variations and Tips for the Best Crispy Chicken Tenders

  • For extra flavor, add herbs like thyme or rosemary to your breadcrumb mixture.
  • Use panko breadcrumbs for the ultimate crunch.
  • To make these tenders gluten-free, substitute all-purpose flour with rice flour and use gluten-free breadcrumbs.
  • Cooking in an air fryer creates an extra crispy finish with less oil.

7. FAQs About Crispy Chicken Tenders

Can I use chicken breasts instead of tenders?

Yes, chicken breasts cut into strips work perfectly for this recipe. Just ensure they are sliced evenly for uniform cooking.

What dipping sauces go well with homemade chicken tenders?

Popular options include honey mustard, ranch, barbecue sauce, or blue cheese dressing.

How long does it take to prepare this dish?

Preparation and cooking take approximately 40 minutes, making it a quick and easy family dinner.

Can I freeze leftovers?

Yes, allow the cooked tenders to cool completely, then store in an airtight container. Reheat in the oven or air fryer for crispiness.

8. Kitchen tools that you might need for this recipe

Investing in quality kitchen tools makes preparing your crispy chicken tenders not only easier but also more enjoyable!

9. Conclusion

Mastering the art of crispy chicken tenders is easier than ever with this simple, flavorful recipe. Whether baked or made in an air fryer, these homemade tenders deliver crispy perfection and juicy tenderness in every bite. Enjoy them with your favorite dipping sauces or as part of a hearty meal. For busy weeknights or family gatherings, this dish is sure to become a beloved favorite!

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Golden crispy chicken tenders arranged on a plate with dipping sauces

Crispy Golden Chicken Tenders: Your New Family Favorite!

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Discover the ultimate recipe for crispy golden chicken tenders—perfectly baked, crunchy on the outside and juicy on the inside. An easy, family-friendly meal that is great for weeknights or weekend snacks. Enjoy homemade chicken tenders that are flavorful, crispy, and irresistible with this simple baked version.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb chicken tenders or chicken breasts cut into strips
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese (optional but adds flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray or oil for baking

Instructions

  1. Set up three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper.
  2. Dip each chicken strip into the flour, then into the beaten eggs, and finally coat thoroughly with the breadcrumb mixture.
  3. Place the coated chicken tenders on a baking sheet lined with parchment paper. Lightly spray with cooking spray or brush with oil.
  4. Bake in a preheated oven at 400°F (200°C) for 20-25 minutes until golden brown and cooked through.

Notes

  • For extra flavor, add herbs like thyme or rosemary to the breadcrumb mixture.
  • Use panko breadcrumbs for extra crunch.
  • To make gluten-free, substitute all-purpose flour with rice flour and use gluten-free breadcrumbs.
  • Reheat leftovers in an air fryer or oven for added crispiness.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers, Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free (with adjustments)

Nutrition

  • Serving Size: 1 tender (approx. 4 oz)
  • Calories: 250 Kcal
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 80mg

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