Crispy Golden Chicken Strips: Baked to Perfection at Home! 🥡🍗✨

1. Introduction

If you’re craving a snack or meal that’s crispy on the outside and juicy on the inside, these baked chicken tenders are your perfect solution. They offer the same satisfying crunch as fried chicken tenders but are much healthier since they’re baked. Whether you’re preparing a quick lunch or a tasty dinner, these homemade chicken tenders are easy to make and irresistibly delicious. Plus, you can customize the seasoning to suit your taste buds.

2. Ingredients for Crispy Baked Chicken Tenders

1 lb chicken tenders or chicken breast strips
1 cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
1/2 cup grated parmesan cheese (optional for extra flavor)
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Cooking spray or olive oil for coating

3. Step-by-Step Instructions to Make Homemade Chicken Tenders

Preparation of Chicken

Start by preheating your oven to 400°F (200°C). Pat the chicken tenders dry and season with salt, pepper, garlic powder, and paprika.

Breading Setup

Prepare three shallow dishes: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with parmesan, if using.

Dredging the Chicken

Dip each chicken tender first into the flour, then into the egg, and finally coat thoroughly with the breadcrumb mixture. Place the coated tenders on a baking sheet lined with parchment paper.

Baking for Crispy Perfection

Lightly spray the chicken tenders with cooking spray or olive oil to encourage crispiness. Bake for 20-25 minutes, turning once halfway through, until they’re golden brown and cooked through.

4. Storage Tips for Leftover Chicken Tenders

Store leftover homemade chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, use an oven or air fryer to restore the crispy exterior. Avoid microwaving to prevent sogginess.

5. Serving Suggestions for the Perfect Baked Chicken Tenders

Serve these crispy chicken tenders with your favorite dipping sauces like honey mustard, buffalo sauce, or ranch. They pair wonderfully with a side of salad, healthy veggies, or even some crispy fries. For a filling meal, try adding them to a sandwich or wrap.

6. Kitchen tools that you might need for this recipe

Fullstar Ultimate Veggie Prep Master — Make slicing vegetables and prep work easy for accompanying sides or healthy salads.
Ninja Air Fryer Pro Crisp & Roast 4-in-1 — For an even healthier twist, you can air fry these chicken tenders for extra crispiness without the added oil.
CAROTE Premium 16pc Nonstick Cookware Set — A reliable set for all your cooking needs, including baking and frying these crispy tenders.

Investing in quality kitchen tools can elevate your cooking experience and streamline the process of making crispy baked chicken tenders.

7. FAQ about Baked Chicken Tenders

Can I make crispy chicken tenders without eggs?

Yes, substitute eggs with milk or a mixture of water and a teaspoon of vinegar. You can also use plain non-dairy milk for a dairy-free option.

How long does it take to prepare and bake?

The total time is approximately 40 minutes, including prep and baking. The actual baking time is around 20-25 minutes.

Can I add spices or flavors?

Absolutely! Feel free to add cayenne pepper for heat, Italian herbs for Mediterranean flavor, or your favorite seasoning blend to customize the taste.

Are these baked chicken tenders suitable for a gluten-free diet?

Yes, substitute all-purpose flour and panko breadcrumbs with gluten-free alternatives for a tasty gluten-free version.

8. Conclusion

Enjoy this baked chicken tenders recipe for a healthier yet equally delicious snack or meal option. Perfect for busy weeknights or weekend gatherings, these homemade crispy chicken tenders deliver on flavor and crunch, all baked to perfection. Remember, customizing the spices and dipping sauces can make this dish a family favorite every time. Happy cooking!

Crispy Golden Chicken Strips: Baked to Perfection at Home!