Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 can diced tomatoes (14 oz)
- 2 cans white beans (15 oz each), drained and rinsed
- 2 cups vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent, about 5 minutes.
- Add minced garlic and cook for another minute.
- Pour in the diced tomatoes and cook for 5 minutes, stirring occasionally.
- Add white beans, vegetable broth, smoked paprika, oregano, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 20 minutes, allowing flavors to meld.
- Garnish with fresh parsley before serving. Enjoy hot.
Notes
Feel free to customize with your favorite herbs or add a squeeze of lemon for brightness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Vegan, American
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 210 Kcal
- Sugar: 6g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 11g
- Cholesterol: 0mg