Creamy Pumpkin Beef Bolognese for Cozy Dinners

Creamy Pumpkin Beef Bolognese for Cozy Dinners 🎃🍝✨

1. Introduction

If you’re searching for a comforting and autumn-inspired pasta recipe, look no further than this pumpkin beef bolognese. This hearty beef sauce gets a seasonal twist with the addition of pumpkin, creating a rich and creamy pumpkin pasta sauce that is perfect for cozy dinners. Whether you’re hosting a dinner party or simply want a warming meal after a chilly day, this recipe will become a favorite in your culinary repertoire.

2. Ingredients for Pumpkin Beef Bolognese

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup canned pumpkin puree
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup heavy cream or coconut cream for a dairy-free option
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Cooked pasta of your choice (penne, fettuccine, or pumpkin pasta)
  • Fresh parsley for garnish (optional)

3. Step-by-Step Instructions for Making Pumpkin Beef Bolognese

Preparing the Ingredients

Start by gathering all your ingredients, and chop the onion and garlic finely. Cook your pasta according to package instructions and set aside.

Cooking the Beef

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Season with salt and pepper. Once cooked, remove excess fat if necessary.

Sautéing Aromatics

Add the chopped onion and minced garlic to the skillet with the beef. Sauté for about 3-4 minutes until fragrant and translucent.

Adding Pumpkin and Tomatoes

Stir in the canned pumpkin puree, crushed tomatoes, dried oregano, and basil. Mix well to combine all ingredients evenly. Reduce heat to low and let simmer for 15 minutes, stirring occasionally to allow flavors to meld.

Incorporating the Cream

Stir in the heavy cream or coconut cream, giving the pumpkin beef sauce a creamy texture. Simmer for an additional 5 minutes. Taste and adjust salt and pepper as needed.

Serving

Serve the hearty beef sauce over your cooked pasta. Garnish with fresh parsley if desired. Pair with a side salad and crusty bread for a complete autumn-inspired pasta meal.

4. Tips for Perfect Pumpkin Beef Bolognese

For a richer flavor, consider adding a splash of red wine during the simmering process. To make this dish even more nutritious, stir in sautéed vegetables like spinach or mushrooms. If you prefer a spicier profile, add red pepper flakes or a dash of hot sauce.

5. Storage and Reheating Tips

Leftover pumpkin beef bolognese can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water to thin the sauce if needed.

6. Serving Suggestions for Autumn-Inspired Pasta

This hearty beef sauce pairs beautifully with roast vegetables, a fresh green salad, or garlic bread. For an added touch, sprinkle grated Parmesan cheese or vegan cheese alternatives.

7. Kitchen tools that you might need for this recipe

8. Frequently Asked Questions about Pumpkin Beef Bolognese

Can I make this dish vegetarian or vegan?

Yes! Substitute ground beef with lentils or plant-based ground meat. Use coconut or almond milk instead of heavy cream, and add extra vegetables like zucchini or eggplant for added texture.

How long does it take to prepare pumpkin beef bolognese?

The total preparation and cooking time is approximately 30-40 minutes, making it a quick yet hearty dinner option.

Can I freeze leftover pumpkin beef bolognese?

Absolutely! Store it in an airtight container and freeze for up to 3 months. Thaw overnight in the fridge and reheat thoroughly before serving.

9. Conclusion

This pumpkin beef bolognese combines the comforting richness of hearty beef sauce with the seasonal sweetness of pumpkin, creating an unforgettable autumn-inspired pasta dish. Perfect for chilly evenings and family dinners, this recipe is versatile, nutritious, and easy to prepare. Embrace the flavors of fall and elevate your dinner rotation with this delightful pumpkin pasta sauce that everyone will love!

Print
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A rich and hearty pumpkin beef bolognese served in a rustic white bowl, topped with freshly grated Parmesan cheese and garnished with chopped parsley. The vibrant orange pumpkin sauce coating tender beef and pasta creates an inviting, fall-inspired presentation, styled on a wooden table with seasonal decorations in the background.

Creamy Pumpkin Beef Bolognese for Cozy Dinners

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A savory, creamy pumpkin beef bolognese that combines ground beef with pumpkin puree to create a rich, fall-inspired sauce served over pasta.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound ground beef
  • 1 cup pumpkin puree
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon cinnamon
  • 1 cup beef broth
  • Salt and pepper to taste
  • Cooked pasta of choice

Instructions

  1. In a large skillet, sauté chopped onion and minced garlic until translucent.
  2. Add ground beef, cook until browned, breaking it apart with a spoon.
  3. Stir in pumpkin puree, dried herbs, cinnamon, salt, and pepper.
  4. Pour in beef broth, simmer for 10-15 minutes until thickened.
  5. Serve over cooked pasta, garnished with grated cheese and fresh herbs.

Notes

  • This dish pairs well with a side of garlic bread or a simple green salad.
  • Can be made ahead and reheated for quick weeknight dinners.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Italian American
  • Diet: Comfort

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430 Kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

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