Ingredients
Scale
- 2 cups cooked and sliced chicken breast
- 4 large flour tortillas
- 1 cup chopped romaine lettuce
- 1/2 cup grated Parmesan cheese
- 1/2 cup Caesar dressing
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper, then cook until heated through and slightly browned.
- Warm tortillas slightly to make them pliable.
- Spread Caesar dressing over each tortilla.
- Layer with chopped lettuce, cooked chicken, and Parmesan cheese.
- Roll up tightly to form wraps, slice in half, and serve.
Notes
Can be prepared ahead by assembling the wraps and storing in an airtight container. Ideal for lunchboxes or quick dinners.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Stovetop & assembly
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 760mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
