Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts: A Flavorful Delight 🌶️🍗🥦
1. Introduction
Looking for a delicious air fryer chicken recipe that combines the perfect balance of sweet, spicy, and crispy textures? This air fryer sweet chili chicken paired with crispy Brussels sprouts offers a healthier yet incredibly flavorful meal that cooks quickly and easily with your trusty air fryer. If you’re a fan of crispy chicken and craving some vibrant flavors, this dish is sure to become a new favorite in your weekly meal rotation!
2. Ingredients for the Sweet Chili Chicken with Crispy Brussels Sprouts
- 2 large boneless, skinless chicken breasts, cut into strips
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey (optional for extra sweetness)
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
- 1 pound Brussels sprouts, halved
- 1 tablespoon olive oil
- Salt and pepper to season
- Optional: chopped green onions and sesame seeds for garnish
3. Step-by-Step Instructions for the Perfect Crispy Chicken and Brussels Sprouts
Preparing the Sweet Chili Chicken
Marinate the Chicken
In a bowl, combine sweet chili sauce, soy sauce, honey (if using), garlic powder, ginger powder, salt, and pepper. Add the chicken strips, making sure they’re coated evenly. Marinate for at least 15 minutes to absorb the flavors.
Preheat Your Air Fryer
Set your Ninja Air Fryer Pro Crisp & Roast 4-in-1 or your preferred model to 390°F (200°C) and preheat for about 3 minutes.
Cook the Chicken
Place the marinated chicken strips in the air fryer basket in a single layer. Air fry for 10-12 minutes, flipping halfway through, until the chicken is crispy and cooked through.
Preparing the Crispy Brussels Sprouts
Season and Toss
Toss the halved Brussels sprouts with olive oil, salt, and pepper.
Air Fry the Brussels Sprouts
Place the Brussels sprouts in the air fryer basket, preferably in a single layer. Cook at 400°F (200°C) for about 15 minutes, shaking halfway through, until they are crispy and browned.
Assemble and Serve
Once everything is cooked, drizzle the sweet chili sauce over the crispy chicken. Serve it alongside the crispy Brussels sprouts, garnished with chopped green onions and sesame seeds if desired. For an extra crunch, you can add more chili sauce or a squeeze of lime for brightness.
4. Storage Tips for Leftovers
Store any leftover crispy chicken and Brussels sprouts in an airtight container in the refrigerator for up to 2 days. To reheat, simply place in the air fryer at 350°F (175°C) for 3-4 minutes until crispy again.
5. Serving Suggestions for Your Delicious Meal
This air fryer chicken recipe pairs wonderfully with steamed rice, cauliflower rice, or a fresh side salad. For a complete meal, consider adding a side of [Refreshing Cucumber Strawberry Salad](https://cookclarity.com/refreshing-cucumber-strawberry-salad/) or a crispy [Summer Cheese Board for Kids and Families](https://cookclarity.com/summer-cheese-board-for-kids-and-families/).
6. Tips for Making the Crispiest Chicken and Brussels Sprouts
- Ensure chicken pieces are evenly coated and not overcrowded in the air fryer basket.
- For extra crispiness, lightly spray the chicken and Brussels sprouts with cooking spray before air frying.
- Adjust air fryer temperature and time based on your model for perfect crispiness.
7. Frequently Asked Questions (FAQ)
Can I substitute chicken breasts with chicken thighs?
Yes, chicken thighs work well and tend to stay juicier. Adjust cooking time to 12-15 minutes depending on thickness.
Is this dish suitable for gluten-free diets?
Yes, just ensure your soy sauce is gluten-free or substitute with tamari.
How long does it take to make this air fryer chicken recipe from start to finish?
The entire process, including marinating, takes approximately 30 minutes, with about 25 minutes of active cooking time.
Can I double the recipe?
Absolutely! Just be sure not to overcrowd the air fryer basket to maintain crispiness.
8. Kitchen Tools That You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer by Amazon Basics: Elevate your cooking with this versatile air fryer that makes crispy chicken a breeze!
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Perfect for preparing your ingredients before air frying.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Take your crispy chicken to the next level with additional cooking options.
9. Conclusion
This air fryer sweet chili chicken with crispy Brussels sprouts is a fantastic way to enjoy a healthy, flavorful, and crunchy meal in less time. The combination of sweet, spicy, and crispy textures creates a satisfying dish perfect for weeknights or entertaining guests. Experiment with different vegetables or dipping sauces to customize this recipe to your taste. Happy cooking!
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Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts
A speedy and flavorful dish featuring crispy chicken coated in sweet chili sauce, paired with roasted Brussels sprouts. Perfect for busy weeknights.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1/4 cup sweet chili sauce
- 1 lb Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 390°F (200°C).
- Toss chicken pieces with 2 tablespoons of sweet chili sauce until well coated.
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place chicken in the air fryer basket and cook for 10 minutes, shaking halfway through.
- Add Brussels sprouts to the air fryer and cook for an additional 8-10 minutes until crispy and cooked through.
- Serve chicken topped with extra sweet chili sauce and alongside Brussels sprouts.
Notes
Adjust cooking time based on the size of chicken pieces. For spicier flavor, add chili flakes to the Brussels sprouts before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Air frying
- Cuisine: Asian-inspired
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 25 g
- Cholesterol: 70 mg