Creamy One Pot Vegetable Soup: A Hearty & Delicious Creamy Soup 🥣🌿✨
1. Introduction
If you’re craving a comforting, nutritious, and flavorful vegetable soup, look no further! This creamy and satisfying hearty vegetable stew is perfect for cozy evenings, quick weeknight dinners, or meal prep. Made in just one pot, this cream-based vegetable soup combines fresh produce with rich flavors, making it an irresistible dish that warms your soul. Whether you’re a seasoned home cook or a beginner, this recipe is simple, versatile, and packed with wholesome ingredients.
2. Ingredient list for creamy vegetable soup
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, sliced
- 2 zucchinis, chopped
- 1 cup green beans, chopped
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk for dairy-free version
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley or chives for garnish
3. Step-by-step instructions to make a hearty vegetable stew
Prepare the vegetables
Start by chopping all your fresh vegetables into bite-sized pieces. This ensures even cooking and easy eating.
Sauté the aromatics
Heat the olive oil in a large pot over medium heat. Add chopped onions and minced garlic, cooking until fragrant and translucent, about 3-4 minutes.
Sauté the vegetables
Add diced carrots, sliced celery, and zucchini to the pot. Cook for another 5-7 minutes until they start to soften.
Add broth and spices
Pour in the vegetable broth, then stir in dried thyme and basil. Season with salt and pepper. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes till vegetables are tender.
Blend for creaminess
Use an immersion blender directly in the pot to blend the soup until smooth, or transfer to a blender in batches. This step creates that luscious, creamy soup texture.
Add cream and serve
Return the blended soup to the pot (if using a blender), stir in heavy cream or coconut milk, and heat through for another 5 minutes. Taste and adjust seasoning as needed.
4. Storage tips for leftover vegetable soup
Let the soup cool completely before transferring it to airtight containers. Store in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat on the stove or in the microwave, adding a splash of broth or milk if needed to restore creaminess.
5. Serving suggestions for hearty vegetable stew
Serve this vegetable soup hot, garnished with fresh parsley or chives. Pair it with crusty bread, garlic bread, or a side salad for a complete meal. For an extra protein boost, add a scoop of cooked beans or shredded chicken.
6. FAQ – Frequently Asked Questions about this creamy vegetable soup
Can I substitute heavy cream?
Yes! For a dairy-free version, use coconut milk, almond milk, or cashew cream. These alternatives add richness without dairy.
Can I add other vegetables?
Absolutely! Feel free to customize with peas, spinach, kale, or corn for added flavor and nutrition.
How long does it take to prepare?
The total time is approximately 30-40 minutes, including chopping and cooking.
Is this recipe vegan?
It is vegan if you use plant-based milk such as coconut milk instead of heavy cream.
What is the best way to make this soup more hearty?
Stir in cooked beans, lentils, or shredded tofu to enhance protein and texture.
7. Kitchen tools that you might need for this recipe
Enhance your cooking experience with these essential tools:
- Compact 6-in-1 Digital Air Fryer: Perfect for other quick cooking needs, saving time and effort.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures your cookware is durable and non-stick for sautéing vegetables and simmering soups.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Versatile for side dishes or protein additions to complement your vegetable soup.
8. Conclusion
This creamy vegetable soup is a nourishing, satisfying meal that comes together quickly and easily. Its rich, velvety texture paired with fresh vegetables makes it a perfect dish for any season. Plus, by customizing ingredients and toppings, you can tailor it to your taste preferences. Enjoy the warm comfort of this hearty vegetable stew, and don’t forget to explore other delicious recipes like our creamy vegetable soup with fresh herbs for more delightful culinary ideas!
9. Get inspired: Other vegetable soup recipes to try
Print
Creamy One Pot Vegetable Soup
A hearty and creamy vegetable soup made in one pot, perfect for a cozy meal. Loaded with fresh vegetables, blended to a smooth texture, and finished with a touch of cream for richness.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, sliced
- 1 cup frozen peas
- 2 potatoes, peeled and diced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until translucent.
- Add carrots, celery, and potatoes; cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer until vegetables are tender, about 20 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in heavy cream, season with salt and pepper.
- Serve hot garnished with fresh herbs.
Notes
- Can substitute heavy cream with coconut milk for a dairy-free version.
- Great with crusty bread on the side.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 220 Kcal
- Sugar: 8g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 30mg