Creamy One Pot Vegetable Soup

Creamy One Pot Vegetable Soup: A Hearty & Delicious Creamy Soup 🥣🌿✨

1. Introduction

If you’re craving a comforting, nutritious, and flavorful vegetable soup, look no further! This creamy and satisfying hearty vegetable stew is perfect for cozy evenings, quick weeknight dinners, or meal prep. Made in just one pot, this cream-based vegetable soup combines fresh produce with rich flavors, making it an irresistible dish that warms your soul. Whether you’re a seasoned home cook or a beginner, this recipe is simple, versatile, and packed with wholesome ingredients.

2. Ingredient list for creamy vegetable soup

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, diced
  • 2 celery stalks, sliced
  • 2 zucchinis, chopped
  • 1 cup green beans, chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk for dairy-free version
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley or chives for garnish

3. Step-by-step instructions to make a hearty vegetable stew

Prepare the vegetables

Start by chopping all your fresh vegetables into bite-sized pieces. This ensures even cooking and easy eating.

Sauté the aromatics

Heat the olive oil in a large pot over medium heat. Add chopped onions and minced garlic, cooking until fragrant and translucent, about 3-4 minutes.

Sauté the vegetables

Add diced carrots, sliced celery, and zucchini to the pot. Cook for another 5-7 minutes until they start to soften.

Add broth and spices

Pour in the vegetable broth, then stir in dried thyme and basil. Season with salt and pepper. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes till vegetables are tender.

Blend for creaminess

Use an immersion blender directly in the pot to blend the soup until smooth, or transfer to a blender in batches. This step creates that luscious, creamy soup texture.

Add cream and serve

Return the blended soup to the pot (if using a blender), stir in heavy cream or coconut milk, and heat through for another 5 minutes. Taste and adjust seasoning as needed.

4. Storage tips for leftover vegetable soup

Let the soup cool completely before transferring it to airtight containers. Store in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat on the stove or in the microwave, adding a splash of broth or milk if needed to restore creaminess.

5. Serving suggestions for hearty vegetable stew

Serve this vegetable soup hot, garnished with fresh parsley or chives. Pair it with crusty bread, garlic bread, or a side salad for a complete meal. For an extra protein boost, add a scoop of cooked beans or shredded chicken.

6. FAQ – Frequently Asked Questions about this creamy vegetable soup

Can I substitute heavy cream?

Yes! For a dairy-free version, use coconut milk, almond milk, or cashew cream. These alternatives add richness without dairy.

Can I add other vegetables?

Absolutely! Feel free to customize with peas, spinach, kale, or corn for added flavor and nutrition.

How long does it take to prepare?

The total time is approximately 30-40 minutes, including chopping and cooking.

Is this recipe vegan?

It is vegan if you use plant-based milk such as coconut milk instead of heavy cream.

What is the best way to make this soup more hearty?

Stir in cooked beans, lentils, or shredded tofu to enhance protein and texture.

7. Kitchen tools that you might need for this recipe

Enhance your cooking experience with these essential tools:

8. Conclusion

This creamy vegetable soup is a nourishing, satisfying meal that comes together quickly and easily. Its rich, velvety texture paired with fresh vegetables makes it a perfect dish for any season. Plus, by customizing ingredients and toppings, you can tailor it to your taste preferences. Enjoy the warm comfort of this hearty vegetable stew, and don’t forget to explore other delicious recipes like our creamy vegetable soup with fresh herbs for more delightful culinary ideas!

9. Get inspired: Other vegetable soup recipes to try

Print
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A vibrant bowl of creamy vegetable soup with colorful chopped vegetables, swirled with cream, garnished with fresh herbs, served in a rustic white bowl on a wooden table with a spoon and a linen napkin

Creamy One Pot Vegetable Soup

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A hearty and creamy vegetable soup made in one pot, perfect for a cozy meal. Loaded with fresh vegetables, blended to a smooth texture, and finished with a touch of cream for richness.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, diced
  • 2 celery stalks, sliced
  • 1 cup frozen peas
  • 2 potatoes, peeled and diced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion and garlic until translucent.
  3. Add carrots, celery, and potatoes; cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer until vegetables are tender, about 20 minutes.
  6. Use an immersion blender to puree the soup until smooth.
  7. Stir in heavy cream, season with salt and pepper.
  8. Serve hot garnished with fresh herbs.

Notes

  • Can substitute heavy cream with coconut milk for a dairy-free version.
  • Great with crusty bread on the side.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 220 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 30mg

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